Sign up to volunteer at the BBQ!

BBQ logo in red CUTOUTThe 62nd annual NMC Barbecue will be upon us soon! This year’s BBQ will be held Sunday, May 21 from 11 a.m. to 5 p.m., and the NMC Barbecue board invites you to take part in putting on our annual community picnic. Here’s how to sign up in four easy steps:

  1. Go to this link to go to our invitation page at signup.com/go/5hvVg1
  2. Review the activities listed and choose the one(s) you like.
  3. Sign up! It’s easy — you will NOT need to register an account or keep a password on SignUp.com.
  4. Be sure to click the green SAVE button after selecting your shift(s). This can be found at either the top or the bottom of the list of activities on the sign up page.

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Success story: Studying abroad yields broader perspectives

April 26, 2017

NMC student Paige Harrigan in Costa RicaBefore Paige Harrigan experienced her first study abroad trip in 2015, she had traveled fairly extensively, to Hawaii, Mexico and Caribbean islands.

But that Costa Rica experience, including a home stay with two non-English speaking families and visit to a banana plantation, opened her eyes to a whole different world than the tourist-oriented resorts she’d visited before.

“I absolutely loved the whole experience,” Harrigan said. “I got hooked, for sure.”

Ranked 12th among community colleges nationwide for short-term study abroad, NMC hooks lots of students like Harrigan — 45 will depart for four destinations next month. NMC also helps make study abroad more affordable with the Global Opportunities scholarship, which awards up to $1,000 per student. Nearly all participants (42) received it this year.

NMC student Paige Harrigan in Costa RicaHarrigan is bound for her second study abroad destination May 8: Ecuador and the Galapagos Islands. Biology instructor Greg LaCross, who led a group to South Africa last year, will lead Harrigan’s group to do service work at a school in the capital city of Quito, and then field work in the islands.

“I’ve always wanted to go to the Galapagos. It’s always been a bucket list thing,” Harrigan, 22, said of the place where Charles Darwin refined his theory of evolution. Students will stay at Darwin’s research station, working with Ecuadorian national park personnel to perform ecological research, monitor sea turtles and catalog migratory patterns of indigenous species.

“I’m really excited about the animals, all the different species,” said Harrigan, who graduates this spring from the collaborative NMC-Western Michigan program in Freshwater Science and Sustainability. This fall, she plans to — wait for it — travel, and look for a job on the West Coast.

Other 2017 study abroad destinations include:

Sicily – Culinary students will participate in traditional Sicilian cooking classes, shop in local outdoor food markets, visit a cheese research center, make Sicilian chocolate, visit Mt. Etna, and participate in a local culinary competition. First-time destination

Morocco – Humanities students will enhance their understanding of world cultures via home stays with Moroccan families, interaction with Moroccan college students, development of a more in-depth understanding of Islam and visiting historic sites. They’ll also venture into the Sahara Desert via camel to learn more about traditional Berber customs. First-time destination

Ecuador (Yunguilla) – Business, culinary and education students will visit an eco-tourism cooperative, lending their skill sets to village families hoping to improve the economic welfare of the region by marketing and producing local products for visitors to the cloud forest. Home stay included

Find out more at nmc.edu/study-abroad

Success story: Studying abroad yields broader perspectives

April 26, 2017

NMC student Paige Harrigan in Costa RicaBefore Paige Harrigan experienced her first study abroad trip in 2015, she had traveled fairly extensively, to Hawaii, Mexico and Caribbean islands.

But that Costa Rica experience, including a home stay with two non-English speaking families and visit to a banana plantation, opened her eyes to a whole different world than the tourist-oriented resorts she’d visited before.

“I absolutely loved the whole experience,” Harrigan said. “I got hooked, for sure.”

Ranked 12th among community colleges nationwide for short-term study abroad, NMC hooks lots of students like Harrigan — 45 will depart for four destinations next month. NMC also helps make study abroad more affordable with the Global Opportunities scholarship, which awards up to $1,000 per student. Nearly all participants (42) received it this year.

NMC student Paige Harrigan in Costa RicaHarrigan is bound for her second study abroad destination May 8: Ecuador and the Galapagos Islands. Biology instructor Greg LaCross, who led a group to South Africa last year, will lead Harrigan’s group to do service work at a school in the capital city of Quito, and then field work in the islands.

“I’ve always wanted to go to the Galapagos. It’s always been a bucket list thing,” Harrigan, 22, said of the place where Charles Darwin refined his theory of evolution. Students will stay at Darwin’s research station, working with Ecuadorian national park personnel to perform ecological research, monitor sea turtles and catalog migratory patterns of indigenous species.

“I’m really excited about the animals, all the different species,” said Harrigan, who graduates this spring from the collaborative NMC-Western Michigan program in Freshwater Science and Sustainability. This fall, she plans to — wait for it — travel, and look for a job on the West Coast.

Other 2017 study abroad destinations include:

Sicily – Culinary students will participate in traditional Sicilian cooking classes, shop in local outdoor food markets, visit a cheese research center, make Sicilian chocolate, visit Mt. Etna, and participate in a local culinary competition. First-time destination

Morocco – Humanities students will enhance their understanding of world cultures via home stays with Moroccan families, interaction with Moroccan college students, development of a more in-depth understanding of Islam and visiting historic sites. They’ll also venture into the Sahara Desert via camel to learn more about traditional Berber customs. First-time destination

Ecuador (Yunguilla) – Business, culinary and education students will visit an eco-tourism cooperative, lending their skill sets to village families hoping to improve the economic welfare of the region by marketing and producing local products for visitors to the cloud forest. Home stay included

Find out more at nmc.edu/study-abroad

Student Appreciation Week!

  • Tuesday, April 25: Ice Cream Bar
  • Wednesday, April 26: Pizza
  • Thursday, April 27: Cupcake Bar (Decorate your own!)

All events FREE from 11 a.m. to 2 p.m. in front of the Cafeteria in West Hall

Hawk Owl Cafe Weekly Curve Menu

April 24-28

Monday:
Lunch: Roasted Portobello Cobb Salad
Dinner: Hot Pastrami sandwich with potato salad

Tuesday: Mac and Cheese Bar

Wednesday : Oodles

Thursday: Local Dish

Friday: Spicy Shrimp Vegetable Stir fry

Good luck on finals!

The Advising Center wishes you great success on your final exams in the coming weeks!

Remember that we are open all summer to help with career and academic planning.

Make sure you have are registered for Fall semester before this semester is over!

Mark your calendars for Honors Convocation and Commencement

Save the dates!

Be sure to mark your calendars to attend these two important events recognizing our outstanding students and graduates!

Honors Convocation will take place Friday, May 5 with the reception starting at the Dennos Museum’s Sculpture Court at 4:45 p.m., followed by the awards ceremony at the Milliken Auditorium at 5:30 p.m.

Commencement will be held Saturday, May 6 at 2:00 p.m. in the gymnasium at Traverse City Central High School. The public is invited to attend, or can watch the ceremony streamed online here.

If you have any need for a new cap/robe/hood, please contact Lisa Krupp-Wilmeth at 5-1048.

Hope to see you there! 

Policy And Procedure Updates

Effective 4/13/17, the Short-Term Disability Policy (formerly known as Wage Continuation Policy) and the Short-Term Disability Procedure (formerly known as Wage Continuation Procedure) have been revised and are now posted on the website.

Please be sure to review the revised policy and procedure; here are the links to each of them.

D-721.00 – Short-Term Disability Policy:
https://www.nmc.edu/about/policies/board-staff/D-721.00.html

D-721.01 – Short-Term Disability Procedure:
https://www.nmc.edu/about/policies/board-staff/D-721.01.html

Kudos!

KUDOS- (praise or respect that you get because of something you have done or achieved) defined by Merriam-Webster.com

Submit a Kudos here.

Kudos to Judy Arnold- Judy handled a complicated tax and financial aid situation with a student with great professionalism. Judy remained calm and helpful through the exchange and helped me to assist the student with her financial aid. Judy went above and beyond to meet with myself and the student to set everything in order. Her professionalism and ability to work through a difficult situation make her a great asset to NMC.

Wellness Update

April is Stress Awareness Month. Stress is an important part of our lives — without it, we couldn’t survive. Stress is a natural response to stimuli.

Having support or accountability can greatly increase your likelihood of meeting your goals. The Conquer Stress DHA program is a great way to get that extra level of support while working on your goals. You can access the DHA programs on the Blue Cross Health & Wellness website on bcbsm.com and through the Blue Cross® Blue Shield® of Michigan mobile app. Just click on or tap My Health Assistant under the Healthy Living tab. 

Goal for one week:

  • Set a goal in the Conquer Stress Digital Health Assistant program on the Blue Cross® Health & Wellness website, powered by WebMD®, and set up text message reminders.

Need help setting up your account or finding the DHA Conquer Stress program? Contact our wellness coordinator, Chris Barr, for assistance. He can be reached at cbarr@nmc.com.

What type of exercise is best for managing stress?

Cardiovascular exercise is the best exercise for stress management. Those who do aerobic exercise report fewer symptoms of anxiety and depression, and lower levels of stress and anger. Exercise appears to affect particular neurotransmitter systems in the brain like an antidepressant would. Cardiovascular exercise may also reduce one’s fear of bodily sensations, such as a racing heart and rapid breathing. Both of these, perhaps once associated with losing control or high anxiety, may now become an indication of health-enhancement and physical success. The American College of Sports Medicine suggests that we engage in 150 minutes per week of moderate-intensity activity.

Goal for one week:

  • Set a realistic goal for cardiovascular exercise each week. Don’t force a goal of five days per week if three days is all your schedule allows. If you’re bored with your exercise routine, try something new for a week or two. There are great exercise videos on the Blue Cross® Health & Wellness website, powered by WebMD®.

Be Well!

April Wellness Challenge

Attend any of the mindfulness sessions led by Kristy McDonald in the month of April, sign the attendance sheet, and receive an entry into a drawing for every time you attend to win a Fitbit Alta! Tuesdays- 12:30 p.m. Health Science 101/ Wednesdays- 9 a.m. University Center 214.

Position Vacancies & Supplemental Employment

Are you looking for career opportunities? Find them here! jobs.nmc.edu. Current openings include:

Position Vacancies

  • Business Intelligence Analyst
  • Clinical Nursing Adjunct Faculty
  • Manufacturing/Engineering Adjunct Faculty

Supplemental Employment

  • Enrollment Services Assistant
  • Banquet Server – Hagerty Center

NMC to offer underwater ROV pilot training for ADCI

TRAVERSE CITY — Northwestern Michigan College is now the exclusive provider of underwater ROV pilot training credentialed by the Association of Diving Contractors International, a Houston-based association of more than 600 diving companies.

The 10-week program results in an ADCI Pilot Technician Certificate that students obtain as a stand-alone credential.  Classes, expected to begin this fall, will be limited to 10-12 students, ensuring highly focused instruction and training scenarios. 

Hans VanSumeren, director of NMC’s Great Lakes Water Studies Institute, said training was built to industry needs. Students will get hands-on training in multiple underwater scenarios including open water, deep water, under ice and around structures. Hydraulics, electronics, pumping systems, troubleshooting, deployment scenarios and other fundamentals are also covered.

“ROV training at NMC has evolved to support all marine sectors and applications.  Our people, facilities, and location allow us to train for numerous scenarios and environments,” VanSumeren said. “The curriculum is based directly on feedback from employers and by reviewing other training programs.” 

ADCI once certified ROV pilots itself, but lacked a way to vet or assess applicants’ training and experience, according to executive director Phil Newsum, who stopped the practice in 2006. That created a problem.

“Now more than at any time in the underwater industry have we seen such a reliance on ROV operations, especially in tandem with commercial diving,” Newsum said. “(Thus) we have a huge void in the underwater industry, especially here in the United States, where we do not have formal training programs for ROV pilots.”

Last year, however, an industry contact tipped Newsum off to the marine technology programs at NMC. He visited the campus in September, and realized that NMC’s curriculum could fill that void.

“I get to see different training programs globally. By far, this is one of the most impressive,” said Newsum.

When fully deployed, 24-36 people are expected to enroll annually.  The first class is anticipated to be offered in fall of 2017.

VanSumeren added the program is structured to be dynamic, evolving with industry.

“The entire training program must be agile for responding to the changes in competencies required by industry whether that is next year, in five years or beyond. “

Release date: April 19, 2017

For more information:

Hans VanSumeren
NMC Great Lakes Water Studies Institute
hvansumeren@nmc.edu
(231) 995-1793

Phil Newsum 
Association of Diving Contractors International
pnewsum@adc-int.org
(281) 893-8388

 

NON-DISCRIMINATION POLICY NOTICE

Northwestern Michigan College is committed to a policy of equal opportunity for all persons and does not unlawfully discriminate on the basis of race, color, national origin, religion, disability, genetic information, height, weight, marital status or veteran status in employment, educational programs and activities, and admissions. nmc.edu/non-discrimination

Window on the World Week: April 18-21, 2017

Tuesday, April 18:

Global Flavor Day

  • Taste international cuisine from Turkey brought to you by Sodexo.
  • 11 a.m.–1 p.m, Hawk Owl Café, West Hall

International Club

  • International Dinner featuring fine cuisine from many regions and cultures as well as international talents and entertainment. Tickets must be purchased in advance and are available through MyNorthTickets.com
  • 6–8 p.m., Hagerty Center

Wednesday, April 19:

Global Flavor Day

  • Taste international cuisine from Thailand brought to you by Sodexo.
  • 11 a.m.–1 p.m., Hawk Owl Café, West Hall

Study Abroad/Global Endorsement Fair

  • Interested in understanding the world? Have dreams of exploring further than the U.S. but not quite sure how? International Services and Service Learning will have information on how to make this possible. Students will also be available to answer questions and share their experiences with the Global Endorsement and NMC study abroad.
  • 11 a.m.–1 p.m., Hawk Owl Café, West Hall

“Africa Beyond”

  • Features the music of the African diaspora with special emphasis on West and Central Africa and the West Indies.
  • 7–9 p.m., WNMC 90.7

Thursday, April 20:

Passport Lecture Series Brown Bag Lunch—Ukriane

  • Explore other cultures through the experiences of NMC students. Bring your lunch and hear international student Olga Narolska speak about Ukraine.
  • 12:15–1 p.m., Founders Hall, Room 110

International Affairs Forum, “Turkey at the Crossroads”

  • Turkey is a key member of NATO and America’s most important Muslim ally. It plays a crucial role both in the fight against ISIS in Syria and Iraq, and in Europe’s struggle to deal with the flood of refugees and migrants. Lawrence Mandel, fresh from service as Deputy Chief of Mission at the U.S. Embassy in Ankara, Turkey brings an authoritative view of recent events and how they might impact the foreign policy of the new administration in Washington.
  • 6–7 p.m., Milliken Auditorium

Friday, April 21:

Sounds From Afar Live

  • WNMC brings you Sounds from Afar Live, a program of popular music from around the world. The featured countries include Cuba, Senegal, Congo, Kenya, Madagascar, India, Japan, Sweden and more.
  • 11 a.m.–2 p.m., WNMC 90.7, West Hall, Student Lounge, lower level

Global Literature Reading Group, “My Son’s Story”

  • A group discussion for students, faculty and staff of Nadine Gordimer’s My Son’s Story. This novel s set in apartheid-era South Africa in the 1980s and tells the story of a black activist and his family. Gordimer won the Nobel Prize for Literature in 1991 and was active in the anti-apartheid movement.
  • Noon-1:30 p.m., Scholars Hall Room 104

Sponsored by the NMC Office of International Services & Service Learning, International Club, the International Affairs Forum, WNMC and Sodexo.

Meal Plan Expiration and Sodexo Summer Hours of Operation

The Hawk Owl Cafe will close May 5, 2017 at 2 p.m. and will re-open:

May 8, 2017, 9 a.m.- 1 p.m. Monday-Thursday only

All other locations will be closed for the summer. 

All Meal Plans will expire on May 5, 2017 at 2 p.m. 

Please make sure you use all funds. They will not be refunded or transferred to another semester. 

Preordered Graduation Caps and Gowns

Preordered graduation caps and gowns are now available at the bookstore. Stop by to pick yours up today! Still need to buy your cap and gown? Extra are available for purchase in the bookstore.

Therapy Dogs at the Library

Take a break from all the stress and come hang out with some sweet puppies! They will be in the library lobby during finals week:

  • Monday, May 1, 11 a.m. to 1 p.m.
  • Tuesday, May 2, 11 a.m. to 1 p.m.
  • Wednesday, May 3, 11 a.m. to 1 p.m.

 

Only two days left to RSVP

ONLY 2 DAYS LEFT to RSVP for the Retirement & Recognition Reception being held on April 27! Please let us know your attendance plans by either calling 5-2612 or sending an email to hr@nmc.edu by April 19. Thank you.

Kudos!

KUDOS- (praise or respect that you get because of something you have done or achieved) defined by Merriam-Webster.com

Submit a Kudos here.

Kudos to Dennis Schultz for his constant attention to detail and great customer service! I typically reserve a laptop for a standing meeting each week. This week the meeting was canceled so I never ordered the laptop. Dennis noticed that I had not reserved a laptop and called to ‘double-check’ with me to ensure that something wasn’t missed. Now that is some outstanding customer service. I know that I can always count on Dennis Schultz (and the rest of the Media Tech group) to help me do my job better. Thanks Dennis.

Kudos to Shannon Friedgen- She put together the first ever “signing day” for our new admits. She sent welcome letters in advance, had all hands on deck arranged for advising and arranged for tours of the culinary department with instructors and current students on hand to answer questions. Shannon even arranged for ice cream, cookies, and beverages for our future students and their families. This event made students feel excited, welcome and prepared for their fall semester here at NMC.

Kudos to Great Lakes Culinary Institute/NMC Bookstore-  Thank you for guiding new culinary students through new student orientation and making them feel welcomed at the Great Lakes Culinary Institute. We had 22 new students sign up for classes and 15 take the time to visit the kitchens and enjoy ice cream. We received great comments from students and parents regarding your help and the help of our student volunteers Jess Korson, Caleb Sprik, Jimmie Stewart & Sarah Styma.

Kudos to the seventeen faculty/staff and six students presented highlights from their classrooms this semester to a packed audience. In attendance at the showcase were also board members, Kennard Weaver and Ross Childs and President Nelson and VP Stephen Siciliano. NMC shined! What a proud moment for all of us at NMC.

Wellness

April is Stress Awareness Month. Stress is an important part of our lives — without it, we couldn’t survive. Stress is a natural response to stimuli. When you work out, you’re placing stress on different systems within your body. The stress you place on your nervous system during a bicep curl helps it adapt and learn how much effort is needed to contract your muscles. But what happens if you experience too much mental stress?

Symptoms of stress:

·       Tension and irritability

·       Difficulty making decisions

·       Loss of appetite

·       Feeling powerless

·       Sleep disruption

·       Headaches, back pain and stomach problems

 

As you can see, left unchecked, too much stress can lead to some pretty disruptive symptoms. If you’re experiencing these or any other symptoms of excessive stress, you should start taking action to lower your stress. Our Blue Cross® Blue Shield® of Michigan wellness coordinator has a few recommendations. The first is start tracking your stress level each day, Monday through Sunday. What trends do you notice?

You can easily track your stress using a Health Tracker within the Blue Cross® Health & Wellness website, powered by WebMD®. The trackers are located under the Health Record tab. You can also access Health Trackers through the Blue Cross Blue Shield of Michigan mobile app. Contact our Blue Cross wellness coordinator, Chris Barr, for assistance. He can be reached at cbarr@nmc.edu

Be Well!

 

  • April Wellness Challenge– Attend any of the mindfulness sessions led by Kristy McDonald in the month of April, sign the attendance sheet, and receive an entry into a drawing for every time you attend to win a Fitbit Alta! Tuesdays- 12:30 p.m. Health & Science Building Room 101/ Wednesdays- 9 a.m. University Center Room 214.