Read the Being on Time in 2021- Wellbeing Newsletter HERE.

Wellness Tip- Receiving Graciously

“To graciously receive is an expression of the dignity of giving.” – Deepak Chopra

When we wholeheartedly receive a gift of any kind, we show gratitude, but there’s more to it. A simple ‘thank you’ is nice but learning to cultivate the art of receiving graciously is an emotional paycheck to the giver. Expressing your appreciation in a unique and personal way might look like this: “I have the perfect spot for this picture!”, or “This mug will remind me of you every morning when I drink my coffee”, or “Your hospitality made me feel right at home.” A genuine and meaningful reflection has an energy that uplifts both the giver and the receiver.

Daily Practice: Observe the gift givers and receivers in your life. What do you notice?

Wellness Lunch & Learn- Beating the Winter Blues

Wednesday, February 24, 2021
Noon–12:30 p.m.

Please join Wellbeing Coordinator Chrissie Gonzales for this virtual discussion.

HERE is the link to the call. You should have received a calendar invite as well!