Need to unwind and de-stress after midterms? Join the Student Success Team for activities that will help you reset and recharge to finish the semester strong!
Study Bunnies
March 12, 1-4 p.m.
Timothy J. Nelson Innovation Center, room 106/107
Join us to get a jumpstart on studying for the second half of the spring semester! Student volunteers will be facilitating children’s activities. Backyard Bunch 4-H club will have live bunnies to hold, pet, and cuddle. Light refreshments will be available.
Zen Garden
March 13, 12-2 p.m.
Timothy J. Nelson Innovation Center hallway
Create your very own Zen Garden! A Zen Garden is a way of life and is associated with stress reduction. It can produce feelings of calmness and peace and has mental as well as psychological health benefits.
Succulents
March 14, 12-2 p.m.
Timothy J. Nelson Innovation Center hallway
Plant a Succulent as part of our Mid Semester Reset! Succulents are known to have many health benefits including improving air quality and boosting mental focus.
Sound Bath
March 15, 12-1 p.m.
Timothy J. Nelson Innovation Center, room 106/107
Relax while immersing yourself in a sound bath. Sound baths incorporate musical instruments to create a meditation experience. Benefits of sound baths include relaxation, stress reduction and improved sleep. Feel free to come and go during this experience or stay for as long as you wish.
Self-Care Workshop
March 15, 1:30-2:30 p.m.
Timothy J. Nelson Innovation Center, room 106/107
Sip and Paint
March 15, 6:30-8:30 p.m.
Timothy J. Nelson Innovation Center, room 106/107
No artistic talent necessary, just a desire to create and celebrate your accomplishments this semester. All art supplies are provided and beverages are non-alcoholic. Stop by anytime between 6:30 and 8:30.
Mid Semester Guided Meditation
March 17, 12-1 p.m.
Timothy J. Nelson Innovation Center, room 104