Here’s a Wellness Preview for the remainder of 2019. We would love to have you join us!




August 26

Plank Exercises


September 9

Stretching Exercises

Hit Your Stride Step  Challenge

September 23

Men’s Health Presentation

9/23/19 – 10/25/19

October 8

Marissa will be presenting at the October Conference- (Professional Dev Day)


October 21

Women’s Health Presentation


November 4

Desk Exercises

Maintain Don’t Gain

November 18

Weigh In for MDG

11/18/19 -1/6/20

December 2

Gliding Disc & Bender Ball


December 16

Beat the Winter Blahs Presentation