Extended Education is pleased to present several opportunities for NMC employees to get active and enjoy wellness this summer. Classes are available at our NMC Physical Education building, and local yoga studios Yoga for Health Education and Yen Yoga and Fitness. NMC tuition waiver applies for full-time employees, making these classes a great deal to try!
Fitness Conditioning with Marcia Talicska runs Monday and Wednesday evenings, May 23 through June 29. Fitness modalities include Pilates, yoga, strength training and cardio. Exercises will vary each class, and low impact modifications will be offered. Tuition waiver applies, making this class a STEAL at $20 for 11 sessions!
Several yoga classes will be offered via both livestream and in-person delivery. In-person classes will be held at local yoga studio, Yoga for Health Education, beginning June 20. Livestream classes will begin May 24. With NMC tuition waiver, classes start as low as $19/session!
Yen Yoga and Fitness is offering classes exclusively to NMC employees and those authorized for employee tuition waivers. Purchase a 30-class package for $40 with a 100% tuition waiver (a $360 value). See the full schedule of classes at yenyogafitness.com. Start your classes anytime; your 30-class package expires 12 months after purchase date.
We hope you can take advantage of some of these great options, while getting strong and healthy! For additional information, email ees@nmc.edu or call 231-995-1700.