Sat, March 10 – Oleson Center – 9:30 am-1 pm
Energetic, insightful, fun! Add a generous dose of self-care and pick-me-up to your winter by creating your own wellness event. Select three 60-minute sessions from nine options from yoga and strength training to healthy foods and back care. Featuring:
- Taking Care of Your Back – Dr. Carrie Mayes
- Medicinal Herbs for Healing and Well-Being – Jill Donberg
- Strength Training – Zack Light
- Aromatherapy – Leslie Friend
- Urban Funk ‘n’ Pump – Kristin Mack
- Taking Charge of Your Health Care – MaryPat Randall
- Yoga – Libby Robold
- Massage – Kristi Carmichael
- Paleo Diet – Dr. Carrie Mayes
Cost is $49 ($14 with employee tuition waiver) Call EES at 995-1700 to enroll. Download the brochure here >>