Northwestern Michigan College will host Jim Kallett as he presents the philosophy and approach of Bikram yoga: what it is, how it works, the history, theory, science and benefits. Kallett’s lecture takes place Friday, November 1 from 6 – 9 p.m. in Room 109 of Scholars Hall. The lecture is intended for all levels and interests in Yoga and BikramYoga. Pre-registration cost is $5, by calling 231.995.1700 or $7 at the door.
Kallett has been teaching Bikram yoga for 16 years, and is senior faculty for Bikram Choudhury’s famous yoga teacher training. Attendees will learn how yoga can be accessible to everyone and anyone, how it supports a better and longer life, regardless of a person’s size, shape, condition, walk of life, beliefs, age, gender, background, state of mind, body, and spirit.