Michigan This Morning on 9 and 10 News was on campus today talking to Sarah Shimek, NMC’s Wellness Coordinator about a way to prepare a week’s worth of healthy meals.
Northern Michigan’s News Leader
EEFO-478 — Prep Once, Eat Healthy All Week — Mar. 16 to Mar. 16
No time to prepare fresh meals every night? That doesn’t mean you’re confined to order in junk. You just need some planning and we’ve done the leg work for you. Get your how-to guide for preparing all your meals on the weekend and eating for an entire week—simple, quick, and good for you. From your week-end prep you can brown-bag it to work (saving money) and assemble healthy, easy dinners at home each day in minutes. The best part: we priced it out on a budget, so you can learn to get a week’s worth of lunches and dinners for $50! Demonstration, discussion, hands-on, tasting, and take-homes!
Meeting dates = Mar. 16 to Mar. 16
Meeting days = Saturday
Meeting time = 10:00AM-01:00PM
Location = Main; Building & Room = Oleson Center, Room #KITCHEN
Instructor = Sarah Shimek
Cost = $75
Click here to register online now (NMC account needed, read more… )
or call (231) 995-1700