April Wellness Newsletter Find out what your colleagues are learning!

April is Stress Awareness Month

  • Monday, April 17, 2017- Bring your LUNCH and LEARN how mindfulness can help manage your stress. 12:00 – 1:00 p.m. in Osterlin Room 205, with Kristy McDonald
  • April Wellness Challenge- Attend any of the mindfulness sessions led by Kristy McDonald in the month of April, sign the attendance sheet, and receive an entry into a drawing for every time you attend to win a Fitbit Alta! Tuesdays- noon Health & Science Building 101/ Wednesdays- 9:00 a.m. University Center Room 214.