Did you know that your tuition waiver benefits extend beyond credit classes? Take a fitness class, learn a new hobby, or even enjoy a date night with your partner. Check out these upcoming classes! Place the class in your shopping cart in order to see the discount. Need help setting up your profile? Look for “EES” in the Help Desk drop down menu.
Strength & Stretch Hour of EmPOWERment
New! This fun and lively class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows), and pranayama (breath work), coupled with additional elements of functional strength and mobility, concluding with stretching. Come share your practice during this playfully powerful class that will invigorate and build resilience, grace, and grit enhancing your ability to improve overall strength, flexibility, and balance.
11 sessions; Wednesdays, January 8 – March 19; 5:45 – 6:45p
Employee Price: $22 per person (public price $175)
Weight Strengthening
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will focus on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. All levels welcome.
27 sessions; Tues. & Thurs., Jan. 9 – April 17; 7-8 a.m.
Employee price: $46 per person (public price: $359)
Learn Together: Make a Rain Chain
Embark on a collaborative journey into the world of metalworking with our introductory course designed for two. Ignite your imagination and hone your skills as you work together to create a stunning rain chain. This 2-day workshop is perfect for beginners and intermediate students alike.
2 sessions; Friday & Saturday, January 31 & February 1; 5-8p (Fri) & 8a-2p (Sat)
Employee Price: $100 for two people (public price $449)