Did you know that your tuition waiver benefits extend beyond credit classes? Take a fitness class, learn a new hobby, or even enjoy a date night with your partner. Check out these upcoming classes! Place the class in your shopping cart in order to see the discount. Need help setting up your profile? Look for “EES” in the Help Desk drop down menu.
Weight Strengthening
Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will focus on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. All levels welcome.
27 sessions; Tues. & Thurs., Jan. 9 – April 17; 7-8 a.m.
Employee price: $46 per person (public price: $359)
Barre Express
Looking for a quick lunchtime workout? Whether you are new to fitness or you’ve danced for many years, get ready for a fun way to strengthen your entire body! Barre is a workout class inspired by modern ballet conditioning, yoga, and Pilates.
8 sessions; Fridays, Jan. 24 – March 14; 12-12:45 p.m.
Employee price: $38 per person (public price: $115)
Strength & Stretch Hour of EmPOWERment
This fun and lively class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows), and pranayama (breath work), coupled with additional elements of functional strength and mobility, concluding with stretching.
11 sessions; Wednesdays, Jan. 8 – March 19; 5:45-6:45 p.m.
Employee price: $22 per person (public price: $175)