{"id":89119,"date":"2022-05-04T15:11:10","date_gmt":"2022-05-04T19:11:10","guid":{"rendered":"https:\/\/blogs.nmc.edu\/?p=89119"},"modified":"2022-05-23T10:09:21","modified_gmt":"2022-05-23T14:09:21","slug":"upcoming-fitness-yoga-and-wellness-classes-for-nmc-employees","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=89119","title":{"rendered":"Upcoming fitness, yoga and wellness classes for NMC employees"},"content":{"rendered":"<p>Extended Education is pleased to present several opportunities for NMC employees to get active and enjoy wellness this summer. Classes are available at our NMC Physical Education building, and local yoga studios Yoga for Health Education and Yen Yoga and Fitness. NMC tuition waiver applies for full-time employees, making these classes a great deal to try!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2022\/05\/course_239.jpeg\" alt=\"\" width=\"193\" height=\"196\" \/><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassInfo.ClassInformation&amp;int_class_id=523&amp;int_category_id=0&amp;int_sub_category_id=0&amp;int_catalog_id=0\">Fitness Conditioning<\/a> with Marcia Talicska runs Monday and Wednesday evenings, May 23 through June 29. Fitness modalities include Pilates, yoga,\u00a0strength training and cardio. Exercises will vary each class, and low impact modifications will be offered. Tuition waiver applies, making this class a STEAL at $20 for 11 sessions!<\/p>\n<p><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassListing.ClassListingDisplay&amp;int_category_id=7&amp;int_sub_category_id=19&amp;int_catalog_id=\">Several yoga classes<\/a>\u00a0will be offered via both livestream and in-person delivery. In-person classes will be held at local yoga studio, Yoga for Health Education, beginning June 20. Livestream classes will begin May 24. With NMC tuition waiver, classes start as low as $19\/session!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-48952\" src=\"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2020\/01\/Yen-Yoga-logo-1.png\" alt=\"\" width=\"123\" height=\"86\" \/>Yen Yoga and Fitness is offering classes exclusively to NMC employees and those authorized for employee tuition waivers. Purchase a 30-class package for $40 with a 100% tuition waiver (a $360 value). See the full schedule of classes at <a href=\"http:\/\/yenyogafitness.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/yenyogafitness.com&amp;source=gmail&amp;ust=1651773182579000&amp;usg=AOvVaw0FoIxZdk0-Y14Zc8-KhfFB\">yenyogafitness.com<\/a>. Start your classes anytime; your 30-class package expires 12 months after purchase date.<\/p>\n<p>We hope you can take advantage of some of these great options, while getting strong and healthy! For additional information, email\u00a0<a href=\"mailto:ees@nmc.edu\" target=\"_blank\" rel=\"noopener\">ees@nmc.edu<\/a>\u00a0or call 231-995-1700.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Extended Education is pleased to present several opportunities for NMC employees to get active and enjoy wellness this summer. Classes are available at our NMC Physical Education building, and local yoga studios Yoga for Health Education and Yen Yoga and Fitness. NMC tuition waiver applies for full-time employees, making these classes a great deal to [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-89119","post","type-post","status-publish","format-standard","hentry","category-intercom"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Upcoming fitness, yoga and wellness classes for NMC employees - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=89119\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upcoming fitness, yoga and wellness classes for NMC employees - NMC Communiqu\u00e9\" \/>\n<meta property=\"og:description\" content=\"Extended Education is pleased to present several opportunities for NMC employees to get active and enjoy wellness this summer. 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