{"id":64174,"date":"2021-05-07T15:22:29","date_gmt":"2021-05-07T19:22:29","guid":{"rendered":"https:\/\/blogs.nmc.edu\/?p=64174"},"modified":"2021-05-07T15:22:29","modified_gmt":"2021-05-07T19:22:29","slug":"ulliance-offering-mental-health-support-in-may-2","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=64174","title":{"rendered":"Ulliance offering Mental Health Support in May"},"content":{"rendered":"<p><strong>Ulliance (Employee Assistance Program) &#8211; (800) 448-8326 &#8211; Mental Health Support<\/strong><\/p>\n<p>Ulliance offers free confidential support &amp; resources including counseling, coaching and crisis support. During the month of May they are offering resources and tools to support mental well-being.<\/p>\n<p><strong>Check out the links below<\/strong> to help you recognize how stress visits in different areas of your life (emotional, physical and even financial), and how to take steps to manage the stress. You might even try some of the \u201cstress busters\u201d while on the job or at your desk.<\/p>\n<p>\u00a0<strong>You can do this\u2026 Start now and <\/strong><a href=\"https:\/\/nam04.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fip.t.hubspotemail.net%2Fe2t%2Ftc%2FVWrM5Y3pKcg6W2rvlRN5Mp96NW4gSXWJ4qWq4RN7lCd-J5nxG7V3Zsc37Cg-f1W1WGgyn3M25ZLW17lKPq93MPhcW32DvqT6pmK_CW5sX81Q4ybLDHVk7ZQg3-p0TcW6x9x2w8QWPmtW33Xzgy1MP-z1W1zrr2m5n8WM1W2qBXrc8sgYmRW3p3X_p6tkh3FW6GTT2q4JDkwnW2hjxNt6p3QLBN41fyCbqHb2vW7qvtdr1wqvkxW14wG4S4SjjJSVlSgHk30wl8kW2WgKfm5P82jdN6l5THmcRRPPN7QMLsC1QV5wVQJYJL7mw-S6W8FyVbw7VZxlXW7B8fs04qmSq0V13qx92d1QhWW6Nm_Xt86Cz5vW85Nkpj90wp6CVP2XzV7v2Y0vW1qvhNB1QmcM2W7p9vm34hVV_pW8JXlQS47YSz0N1wpQXML1gt-W3v_qRh41xn_BVRsHPN1PrhRC3lY51&amp;data=04%7C01%7Cimarkwort%40ulliance.com%7C6f461be2886741e9e0a508d90ef8b5cd%7C3ebd044102f5458daf3d8acc40dc96f6%7C0%7C0%7C637557283654490337%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=efjjmsh4z3KaHQToCQgdoKt6%2BFE6CewL3OYKBLI1ng0%3D&amp;reserved=0\"><strong>WATCH A RELAXATION VIDEO<\/strong><\/a><strong> and set yourself on the path to better mental health! <\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/f.hubspotusercontent30.net\/hubfs\/3690782\/AS%20Newsletters\/10%20Ways%20to%20DeStress%20at%20your%20Desk800.pdf?utm_campaign=Well-Being&amp;utm_medium=email&amp;_hsmi=2&amp;_hsenc=p2ANqtz-_-FH_w4vk6qkDy6N08mayLz2EE74dkjrCJD0EZpxWEcPBzH9tUuuTByUlg9GMYKuXPhyDIVhU0r_u6yHDJrBQRXgHHAA&amp;utm_content=2&amp;utm_source=hs_email\">10 Ways to Destress at Your Desk<\/a><\/li>\n<li><a href=\"https:\/\/f.hubspotusercontent30.net\/hubfs\/3690782\/AS%20Newsletters\/Creating%20an%20emergency%20fund%20ultimate%20guide-%20AS.pdf?utm_campaign=Well-Being&amp;utm_medium=email&amp;_hsmi=2&amp;_hsenc=p2ANqtz-_nfvlls_V1jnIBmSYmzWCVlVwDMI4zTpI-P9zIqzUbyuDZ85o1ccfF60p564CJeiQq4ux-h_6B4YcfeCCOlnNYayRVuQ&amp;utm_content=2&amp;utm_source=hs_email\">Creating an Emergency Fund (3-5 minute read)<\/a><\/li>\n<li><a href=\"https:\/\/vimeo.com\/505061540?utm_campaign=Well-Being&amp;utm_medium=email&amp;_hsmi=2&amp;_hsenc=p2ANqtz-_T4lRoNByf4wpZ6Ox8DHnCG0YypZ85WvIDw6kViNZDuWuNXrbO2jNOFHV9UJNrEMHCBDwxTbC4S6P5f9gWZ_Y702N-lQ&amp;utm_content=2&amp;utm_source=hs_email\">Time Management- Tips &amp; Tricks video<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ulliance (Employee Assistance Program) &#8211; (800) 448-8326 &#8211; Mental Health Support Ulliance offers free confidential support &amp; resources including counseling, coaching and crisis support. During the month of May they are offering resources and tools to support mental well-being. Check out the links below to help you recognize how stress visits in different areas of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3616,68],"tags":[],"class_list":["post-64174","post","type-post","status-publish","format-standard","hentry","category-hr","category-intercom"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ulliance offering Mental Health Support in May - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=64174\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ulliance offering Mental Health Support in May - NMC Communiqu\u00e9\" \/>\n<meta property=\"og:description\" content=\"Ulliance (Employee Assistance Program) &#8211; (800) 448-8326 &#8211; Mental Health Support Ulliance offers free confidential support &amp; resources including counseling, coaching and crisis support. 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