{"id":62566,"date":"2021-02-05T10:00:49","date_gmt":"2021-02-05T15:00:49","guid":{"rendered":"https:\/\/blogs.nmc.edu\/?p=62566"},"modified":"2021-02-05T10:00:49","modified_gmt":"2021-02-05T15:00:49","slug":"wellness-opportunities","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=62566","title":{"rendered":"Wellness Opportunities"},"content":{"rendered":"<p>Read the Being on Time in 2021- Wellbeing Newsletter <a href=\"https:\/\/employees.nmc.edu\/depts\/human-resources\/total-compensation\/wellness\/managing-your-time.pdf\">HERE<\/a>.<\/p>\n<h3>Wellness Tip- Receiving Graciously<\/h3>\n<p>\u201cTo graciously receive is an expression of the dignity of giving.\u201d \u2013 Deepak Chopra<\/p>\n<p>When we wholeheartedly receive a gift of any kind, we show gratitude, but there\u2019s more to it. A simple \u2018thank you\u2019 is nice but learning to cultivate the art of receiving graciously is an emotional paycheck to the giver. Expressing your appreciation in a unique and personal way might look like this: \u201cI have the perfect spot for this picture!\u201d, or \u201cThis mug will remind me of you every morning when I drink my coffee\u201d, or \u201cYour hospitality made me feel right at home.\u201d A genuine and meaningful reflection has an energy that uplifts both the giver and the receiver.<\/p>\n<p>Daily Practice: Observe the gift givers and receivers in your life. What do you notice?<\/p>\n<h3>Wellness Lunch &amp; Learn- Beating the Winter Blues<\/h3>\n<p><strong>Wednesday, February 24, 2021<\/strong><br \/>\n<strong>Noon\u201312:30 p.m.<\/strong><\/p>\n<p>Please join Wellbeing Coordinator Chrissie Gonzales for this virtual discussion.<\/p>\n<p><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_NDE1OWIyNTEtN2VkMy00ZDUyLTg0MDYtNDZhODViNzIwMDZm%40thread.v2\/0?context=%7b%22Tid%22%3a%22cdd54c65-309c-4671-a6f8-5b2bc58782ff%22%2c%22Oid%22%3a%222f1ce258-7109-4c98-9234-053ef5c5d949%22%7d\">HERE<\/a> is the link to the call. You should have received a calendar invite as well!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read the Being on Time in 2021- Wellbeing Newsletter HERE. Wellness Tip- Receiving Graciously \u201cTo graciously receive is an expression of the dignity of giving.\u201d \u2013 Deepak Chopra When we wholeheartedly receive a gift of any kind, we show gratitude, but there\u2019s more to it. A simple \u2018thank you\u2019 is nice but learning to cultivate [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3616,68],"tags":[],"class_list":["post-62566","post","type-post","status-publish","format-standard","hentry","category-hr","category-intercom"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Opportunities - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=62566\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Opportunities - NMC Communiqu\u00e9\" \/>\n<meta property=\"og:description\" content=\"Read the Being on Time in 2021- Wellbeing Newsletter HERE. 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