{"id":44828,"date":"2019-07-25T14:20:15","date_gmt":"2019-07-25T18:20:15","guid":{"rendered":"https:\/\/blogs.nmc.edu\/?p=44828"},"modified":"2019-07-25T14:20:30","modified_gmt":"2019-07-25T18:20:30","slug":"44828","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=44828","title":{"rendered":"NMC Wellness Program"},"content":{"rendered":"

Wellness Preview for the remainder of 2019- Love to have you join us!
\n<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Event\/Activity<\/strong><\/p>\n<\/td>\n

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Challenge<\/strong><\/p>\n<\/td>\n<\/tr>\n

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August 2<\/p>\n<\/td>\n

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Hydration Presentation<\/p>\n<\/td>\n

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August 26<\/p>\n<\/td>\n

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Plank Exercises<\/p>\n<\/td>\n

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September 9<\/p>\n<\/td>\n

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Stretching Exercises<\/p>\n<\/td>\n

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Hit Your Stride Step\u00a0 Challenge<\/p>\n<\/td>\n<\/tr>\n

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September 23<\/p>\n<\/td>\n

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Men\u2019s Health Presentation<\/p>\n<\/td>\n

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9\/23\/19 – 10\/25\/19<\/p>\n<\/td>\n<\/tr>\n

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October 8<\/p>\n<\/td>\n

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Marissa will be presenting at the October Conference- (Professional Dev Day)<\/p>\n<\/td>\n

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October 21<\/p>\n<\/td>\n

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Women\u2019s Health Presentation<\/p>\n<\/td>\n

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November 4<\/p>\n<\/td>\n

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Desk Exercises<\/p>\n<\/td>\n

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Maintain Don\u2019t Gain<\/p>\n<\/td>\n<\/tr>\n

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November 18<\/p>\n<\/td>\n

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Weigh In for MDG<\/p>\n<\/td>\n

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11\/18\/19 -1\/6\/20<\/p>\n<\/td>\n<\/tr>\n

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December 2<\/p>\n<\/td>\n

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Gliding Disc & Bender Ball<\/p>\n<\/td>\n

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December 16<\/p>\n<\/td>\n

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Beat the Winter Blahs Presentation<\/p>\n<\/td>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Wellness Preview for the remainder of 2019- Love to have you join us!<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3616,68],"tags":[],"class_list":["post-44828","post","type-post","status-publish","format-standard","hentry","category-hr","category-intercom"],"acf":[],"yoast_head":"\nNMC Wellness Program - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=44828\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NMC Wellness Program - 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