{"id":170244,"date":"2026-10-26T09:07:08","date_gmt":"2026-10-26T13:07:08","guid":{"rendered":"https:\/\/blogs.nmc.edu\/?p=170244"},"modified":"2026-10-26T09:10:47","modified_gmt":"2026-10-26T13:10:47","slug":"virtual-lunch-learn-healthy-eating-with-a-busy-schedule","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=170244","title":{"rendered":"Virtual lunch &#038; learn: Healthy eating with a busy schedule"},"content":{"rendered":"<p data-renderer-start-pos=\"493\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-170248 alignright\" src=\"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2026\/10\/Wellness_Book_Swap_Flyer-232x300.png\" alt=\"NMC Virtual Lunch &amp; Learn: Healthy Eating with a Busy Schedule\" width=\"232\" height=\"300\" srcset=\"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2026\/10\/Wellness_Book_Swap_Flyer-232x300.png 232w, https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2026\/10\/Wellness_Book_Swap_Flyer-400x516.png 400w, https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2026\/10\/Wellness_Book_Swap_Flyer.png 450w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/>Join us at 11:30 a.m. on Wednesday, October 28 for a virtual Wellness Lunch &amp; Learn. Discover practical tips for meal planning and prep that fit into your busy life. Enjoy your lunch while learning how to create balanced meals with ease.<\/p>\n<p data-renderer-start-pos=\"726\">Start your journey to better eating habits today! To register, email Brittany Schneider at <a href=\"mailto:bschneider@nmc.edu\">bschneider@nmc.edu<\/a> or call (231)-995-2613.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us at 11:30 a.m. on Wednesday, October 28 for a virtual Wellness Lunch &amp; Learn. Discover practical tips for meal planning and prep that fit into your busy life. Enjoy your lunch while learning how to create balanced meals with ease. Start your journey to better eating habits today! To register, email Brittany Schneider [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[3616,68],"tags":[],"class_list":["post-170244","post","type-post","status-publish","format-standard","hentry","category-hr","category-intercom"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Virtual lunch &amp; learn: Healthy eating with a busy schedule - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=170244\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Virtual lunch &amp; learn: Healthy eating with a busy schedule - NMC Communiqu\u00e9\" \/>\n<meta property=\"og:description\" content=\"Join us at 11:30 a.m. on Wednesday, October 28 for a virtual Wellness Lunch &amp; Learn. Discover practical tips for meal planning and prep that fit into your busy life. Enjoy your lunch while learning how to create balanced meals with ease. Start your journey to better eating habits today! To register, email Brittany Schneider [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.nmc.edu\/?p=170244\" \/>\n<meta property=\"og:site_name\" content=\"NMC Communiqu\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NorthwesternMichiganCollege\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-26T13:07:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-26T13:10:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2026\/10\/Wellness_Book_Swap_Flyer.png\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"582\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Emily Crull\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nmc_tc\" \/>\n<meta name=\"twitter:site\" content=\"@nmc_tc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Crull\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=170244#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=170244\"},\"author\":{\"name\":\"Emily Crull\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/person\\\/47fd24f132187b599f19b40349f7f2d8\"},\"headline\":\"Virtual lunch &#038; 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