{"id":160021,"date":"2024-12-16T08:00:58","date_gmt":"2024-12-16T13:00:58","guid":{"rendered":"https:\/\/blogs.nmc.edu\/?p=160021"},"modified":"2024-12-13T14:36:22","modified_gmt":"2024-12-13T19:36:22","slug":"upcoming-extended-education-classes-for-employees-dec-16","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=160021","title":{"rendered":"Upcoming Extended Education classes for employees &#8211; Dec. 16"},"content":{"rendered":"<p>Did you know that your tuition waiver benefits extend beyond credit classes? Take a fitness class, learn a new hobby, or even enjoy a date night with your partner. Check out these upcoming classes! Place the class in your shopping cart in order to see the discount. Need help setting up your profile? Look for \u201cEES\u201d in the Help Desk drop down menu.<\/p>\n<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400;\"><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassInfo.ClassInformation&amp;int_class_id=4402&amp;int_category_id=0&amp;int_sub_category_id=0&amp;int_catalog_id=0\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_1663.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/b><\/a><\/span><\/i><strong><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassInfo.ClassInformation&amp;int_class_id=4402&amp;int_category_id=0&amp;int_sub_category_id=0&amp;int_catalog_id=0\">Weight Strengthening<\/a><\/strong><i><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/i><span style=\"font-weight: 400;\">Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will focus on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. All levels welcome.<\/span><br \/>\n<em>27 sessions; Tues. &amp; Thurs., Jan. 9 &#8211; April 17; 7-8 a.m.<br \/>\nEmployee price: $46 per person (public price: $359)<br \/>\n<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400;\"><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassInfo.ClassInformation&amp;int_class_id=4440&amp;int_category_id=0&amp;int_sub_category_id=0&amp;int_catalog_id=0\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/classes\/class_4440.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/b><\/a><\/span><\/i><strong><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassInfo.ClassInformation&amp;int_class_id=4440&amp;int_category_id=0&amp;int_sub_category_id=0&amp;int_catalog_id=0\">Barre Express<\/a><\/strong><i><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/i>Looking for a quick lunchtime workout? Whether you are new to fitness or you\u2019ve danced for many years, get ready for a fun way to strengthen your entire body! Barre is a workout class inspired by modern ballet conditioning, yoga, and Pilates.<br \/>\n<em>8 sessions; Fridays, Jan. 24 &#8211; March 14; 12-12:45 p.m.<br \/>\nEmployee price: $38 per person (public price: $115)<br \/>\n<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400;\"><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassInfo.ClassInformation&amp;int_class_id=4421&amp;int_category_id=0&amp;int_sub_category_id=0&amp;int_catalog_id=0\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_972.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/b><\/a><\/span><\/i><strong><a href=\"https:\/\/nmc.augusoft.net\/index.cfm?method=ClassInfo.ClassInformation&amp;int_class_id=4421&amp;int_category_id=0&amp;int_sub_category_id=0&amp;int_catalog_id=0\">Strength &amp; Stretch Hour of EmPOWERment<\/a><\/strong><i><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/i><span style=\"font-weight: 400;\">This fun and lively class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows), and pranayama (breath work), coupled with additional elements of functional strength and mobility, concluding with stretching. <\/span><br \/>\n<em>11 sessions; Wednesdays, Jan. 8 &#8211; March 19; 5:45-6:45 p.m.<br \/>\nEmployee price: $22 per person (public price: $175)<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that your tuition waiver benefits extend beyond credit classes? Take a fitness class, learn a new hobby, or even enjoy a date night with your partner. Check out these upcoming classes! Place the class in your shopping cart in order to see the discount. Need help setting up your profile? Look for [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3649,68],"tags":[],"class_list":["post-160021","post","type-post","status-publish","format-standard","hentry","category-ees-opportunities","category-intercom"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Upcoming Extended Education classes for employees - Dec. 16 - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=160021\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upcoming Extended Education classes for employees - Dec. 16 - NMC Communiqu\u00e9\" \/>\n<meta property=\"og:description\" content=\"Did you know that your tuition waiver benefits extend beyond credit classes? Take a fitness class, learn a new hobby, or even enjoy a date night with your partner. Check out these upcoming classes! Place the class in your shopping cart in order to see the discount. Need help setting up your profile? Look for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.nmc.edu\/?p=160021\" \/>\n<meta property=\"og:site_name\" content=\"NMC Communiqu\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NorthwesternMichiganCollege\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-16T13:00:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_1663.jpg\" \/>\n<meta name=\"author\" content=\"Emily Crull\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nmc_tc\" \/>\n<meta name=\"twitter:site\" content=\"@nmc_tc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Crull\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021\"},\"author\":{\"name\":\"Emily Crull\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/person\\\/47fd24f132187b599f19b40349f7f2d8\"},\"headline\":\"Upcoming Extended Education classes for employees &#8211; Dec. 16\",\"datePublished\":\"2024-12-16T13:00:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021\"},\"wordCount\":261,\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nmc.augusoft.net\\\/Customers\\\/NMC\\\/images\\\/courses\\\/course_1663.jpg\",\"articleSection\":[\"EES Opportunities\",\"Intercom\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021\",\"name\":\"Upcoming Extended Education classes for employees - Dec. 16 - NMC Communiqu\u00e9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nmc.augusoft.net\\\/Customers\\\/NMC\\\/images\\\/courses\\\/course_1663.jpg\",\"datePublished\":\"2024-12-16T13:00:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021#primaryimage\",\"url\":\"https:\\\/\\\/nmc.augusoft.net\\\/Customers\\\/NMC\\\/images\\\/courses\\\/course_1663.jpg\",\"contentUrl\":\"https:\\\/\\\/nmc.augusoft.net\\\/Customers\\\/NMC\\\/images\\\/courses\\\/course_1663.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=160021#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blogs.nmc.edu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Upcoming Extended Education classes for employees &#8211; Dec. 16\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#website\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/\",\"name\":\"NMC Communiqu\u00e9\",\"description\":\"Continually updated news and information for faculty, staff, students, alumni and friends of Northwestern Michigan College\",\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blogs.nmc.edu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#organization\",\"name\":\"Northwestern Michigan College\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Northwestern-Michigan-College-green.jpg\",\"contentUrl\":\"https:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Northwestern-Michigan-College-green.jpg\",\"width\":449,\"height\":598,\"caption\":\"Northwestern Michigan College\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NorthwesternMichiganCollege\",\"https:\\\/\\\/x.com\\\/nmc_tc\",\"https:\\\/\\\/www.instagram.com\\\/nmc_tc\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/northwestern-michigan-college\\\/\",\"https:\\\/\\\/www.youtube.com\\\/NorthwesternMichiganCollege\",\"https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Northwestern_Michigan_College\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/person\\\/47fd24f132187b599f19b40349f7f2d8\",\"name\":\"Emily Crull\",\"sameAs\":[\"https:\\\/\\\/www.nmc.edu\\\/\"],\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/?author=18\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Upcoming Extended Education classes for employees - Dec. 16 - NMC Communiqu\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.nmc.edu\/?p=160021","og_locale":"en_US","og_type":"article","og_title":"Upcoming Extended Education classes for employees - Dec. 16 - NMC Communiqu\u00e9","og_description":"Did you know that your tuition waiver benefits extend beyond credit classes? Take a fitness class, learn a new hobby, or even enjoy a date night with your partner. Check out these upcoming classes! Place the class in your shopping cart in order to see the discount. Need help setting up your profile? Look for [&hellip;]","og_url":"https:\/\/blogs.nmc.edu\/?p=160021","og_site_name":"NMC Communiqu\u00e9","article_publisher":"https:\/\/www.facebook.com\/NorthwesternMichiganCollege","article_published_time":"2024-12-16T13:00:58+00:00","og_image":[{"url":"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_1663.jpg","type":"","width":"","height":""}],"author":"Emily Crull","twitter_card":"summary_large_image","twitter_creator":"@nmc_tc","twitter_site":"@nmc_tc","twitter_misc":{"Written by":"Emily Crull","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.nmc.edu\/?p=160021#article","isPartOf":{"@id":"https:\/\/blogs.nmc.edu\/?p=160021"},"author":{"name":"Emily Crull","@id":"https:\/\/blogs.nmc.edu\/#\/schema\/person\/47fd24f132187b599f19b40349f7f2d8"},"headline":"Upcoming Extended Education classes for employees &#8211; Dec. 16","datePublished":"2024-12-16T13:00:58+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.nmc.edu\/?p=160021"},"wordCount":261,"publisher":{"@id":"https:\/\/blogs.nmc.edu\/#organization"},"image":{"@id":"https:\/\/blogs.nmc.edu\/?p=160021#primaryimage"},"thumbnailUrl":"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_1663.jpg","articleSection":["EES Opportunities","Intercom"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/blogs.nmc.edu\/?p=160021","url":"https:\/\/blogs.nmc.edu\/?p=160021","name":"Upcoming Extended Education classes for employees - Dec. 16 - NMC Communiqu\u00e9","isPartOf":{"@id":"https:\/\/blogs.nmc.edu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.nmc.edu\/?p=160021#primaryimage"},"image":{"@id":"https:\/\/blogs.nmc.edu\/?p=160021#primaryimage"},"thumbnailUrl":"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_1663.jpg","datePublished":"2024-12-16T13:00:58+00:00","breadcrumb":{"@id":"https:\/\/blogs.nmc.edu\/?p=160021#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.nmc.edu\/?p=160021"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.nmc.edu\/?p=160021#primaryimage","url":"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_1663.jpg","contentUrl":"https:\/\/nmc.augusoft.net\/Customers\/NMC\/images\/courses\/course_1663.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.nmc.edu\/?p=160021#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.nmc.edu\/"},{"@type":"ListItem","position":2,"name":"Upcoming Extended Education classes for employees &#8211; Dec. 16"}]},{"@type":"WebSite","@id":"https:\/\/blogs.nmc.edu\/#website","url":"https:\/\/blogs.nmc.edu\/","name":"NMC Communiqu\u00e9","description":"Continually updated news and information for faculty, staff, students, alumni and friends of Northwestern Michigan College","publisher":{"@id":"https:\/\/blogs.nmc.edu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.nmc.edu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blogs.nmc.edu\/#organization","name":"Northwestern Michigan College","url":"https:\/\/blogs.nmc.edu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.nmc.edu\/#\/schema\/logo\/image\/","url":"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2021\/05\/Northwestern-Michigan-College-green.jpg","contentUrl":"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2021\/05\/Northwestern-Michigan-College-green.jpg","width":449,"height":598,"caption":"Northwestern Michigan College"},"image":{"@id":"https:\/\/blogs.nmc.edu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NorthwesternMichiganCollege","https:\/\/x.com\/nmc_tc","https:\/\/www.instagram.com\/nmc_tc\/","https:\/\/www.linkedin.com\/school\/northwestern-michigan-college\/","https:\/\/www.youtube.com\/NorthwesternMichiganCollege","https:\/\/en.wikipedia.org\/wiki\/Northwestern_Michigan_College"]},{"@type":"Person","@id":"https:\/\/blogs.nmc.edu\/#\/schema\/person\/47fd24f132187b599f19b40349f7f2d8","name":"Emily Crull","sameAs":["https:\/\/www.nmc.edu\/"],"url":"https:\/\/blogs.nmc.edu\/?author=18"}]}},"_links":{"self":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/posts\/160021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160021"}],"version-history":[{"count":3,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/posts\/160021\/revisions"}],"predecessor-version":[{"id":160024,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/posts\/160021\/revisions\/160024"}],"wp:attachment":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=160021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=160021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}