{"id":13279,"date":"2015-08-12T15:03:47","date_gmt":"2015-08-12T19:03:47","guid":{"rendered":"http:\/\/blogs.nmc.edu\/?p=13279"},"modified":"2015-08-12T15:10:29","modified_gmt":"2015-08-12T19:10:29","slug":"announcing-ees-fitness-class-offerings","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=13279","title":{"rendered":"Announcing EES fitness class offerings"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13280 size-medium\" style=\"margin-left: 9px;\" src=\"http:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/08\/get-fit-300x134.jpg\" alt=\"get fit\" width=\"300\" height=\"134\" srcset=\"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/08\/get-fit-300x134.jpg 300w, https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/08\/get-fit-600x269.jpg 600w, https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/08\/get-fit.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Get FIT at NMC. Below is a small sampling of fitness classes EES is offering this fall. Find one that fits your needs and schedule by viewing the full online catalog at <a href=\"http:\/\/nmc.edu\/ees\">nmc.edu\/ees<\/a>. Prefer to sweat alone? Join the NMC Fitness Center. A full-time staff membership is only $30\/term. Adjuncts and Supplementals pay $60\/term or $100 for an annual membership.<\/p>\n<p><strong>Looking good = $$ for classes; Feeling good = priceless.<\/strong><!--more--><\/p>\n<p>Fall for HIIT: Interval Training &#8211; Monday and Wednesday, 12:10 pm to 12:45 pm, Session 1: Sept 9 &#8211; Oct 28, PE Bldg<\/p>\n<p>Evening HIIT: Interval Training &#8211; Monday and Wednesday, 5:45 pm to 6:20 pm, Session 1: Sept 9 &#8211; Oct 28, PE Bldg<\/p>\n<p>Twelve O&#8217;Clock Toner &#8211; Fridays, noon-12:50 pm, Sept 25-Dec 11, NMC University Center Room 213<\/p>\n<p>Beginning Aikido &#8211; Thursday, 6:30-7:30 pm, Sept 17-Dec 17, PE Bldg<\/p>\n<p>Total Body Fitness with NIA &#8211; Tuesday, 5:30-6:30 pm, Sept 15-Nov 17, Munson Community Health Center (550 Munson Ave.)<\/p>\n<p>Reflexology for Life &#8211; Thursday, Sept 17, 6:30-8:30 pm, NMC University Center Room 06<\/p>\n<p>Bikram Yoga &#8211; Varies, Option 1: Sept 2-Oct 24, Bikram Studio, 845 S. Garfield Ave.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get FIT at NMC. Below is a small sampling of fitness classes EES is offering this fall. Find one that fits your needs and schedule by viewing the full online catalog at nmc.edu\/ees. Prefer to sweat alone? Join the NMC Fitness Center. A full-time staff membership is only $30\/term. Adjuncts and Supplementals pay $60\/term or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[68],"tags":[392,351,350,228,462],"class_list":["post-13279","post","type-post","status-publish","format-standard","hentry","category-intercom","tag-classes","tag-fitness","tag-health","tag-membership","tag-training"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Announcing EES fitness class offerings - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=13279\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Announcing EES fitness class offerings - NMC Communiqu\u00e9\" \/>\n<meta property=\"og:description\" content=\"Get FIT at NMC. Below is a small sampling of fitness classes EES is offering this fall. Find one that fits your needs and schedule by viewing the full online catalog at nmc.edu\/ees. Prefer to sweat alone? Join the NMC Fitness Center. A full-time staff membership is only $30\/term. 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