{"id":12375,"date":"2015-04-29T16:56:33","date_gmt":"2015-04-29T20:56:33","guid":{"rendered":"http:\/\/blogs.nmc.edu\/?p=12375"},"modified":"2015-04-29T16:56:58","modified_gmt":"2015-04-29T20:56:58","slug":"wellness-activity","status":"publish","type":"post","link":"https:\/\/blogs.nmc.edu\/?p=12375","title":{"rendered":"Wellness activity"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-12378 size-medium\" style=\"margin-right: 9px;\" src=\"http:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers-300x150.jpg\" alt=\"flowers\" width=\"300\" height=\"150\" srcset=\"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers-300x150.jpg 300w, https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers-600x300.jpg 600w, https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>EEaSe into spring with a cooking or fitness class sponsored by NMC Extended Education. There are lots of options for foodies to choose from like Cooking with Fresh Herbs or Endless Summer: Canning, Freezing and Preserving. For those of you looking for some action, checkout Qigong or learn Fly Fishing: Introductory Workshop. Regardless of your interests, you can find a class that appeals to you. If you sign up in May you will earn DOUBLE the points on your Wellness Scorecard.<!--more--><\/p>\n<p>How does it work?<\/p>\n<p>1.)\u00a0 Sign up for a class in any of the following categories in May:<\/p>\n<p>Culinary\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dance\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fitness<\/p>\n<p>Home &amp; Garden\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Recreation\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Wellness\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yoga<\/p>\n<p>NOTE: The class can start at any time but you must sign up in May to earn DOUBLE the Wellness points.<\/p>\n<p>2.) Use your employee tuition waiver to get a discount.<\/p>\n<p>3.) You may sign up for multiple classes.<\/p>\n<p>4.) Email me at <a href=\"mailto:mtalicska@nmc.edu\">mtalicska@nmc.edu<\/a> to get credit for DOUBLE points.<\/p>\n<p>5.) Attend the class and have a great time.<\/p>\n<p style=\"text-align: center;\"><strong>ADDED BONUS \u2013 GIFT CARD<\/strong><\/p>\n<p style=\"text-align: center;\">If you do sign up for a class in May your name will entered into a random drawing for a local merchant gift card.<\/p>\n<p style=\"text-align: center;\">Email me at <a href=\"mailto:mtalicska@nmc.edu\">mtalicska@nmc.edu<\/a> to be entered in the drawing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EEaSe into spring with a cooking or fitness class sponsored by NMC Extended Education. There are lots of options for foodies to choose from like Cooking with Fresh Herbs or Endless Summer: Canning, Freezing and Preserving. For those of you looking for some action, checkout Qigong or learn Fly Fishing: Introductory Workshop. Regardless of your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[68],"tags":[392,2038,54,55,63],"class_list":["post-12375","post","type-post","status-publish","format-standard","hentry","category-intercom","tag-classes","tag-discount","tag-ees","tag-extended-education","tag-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness activity - NMC Communiqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nmc.edu\/?p=12375\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness activity - NMC Communiqu\u00e9\" \/>\n<meta property=\"og:description\" content=\"EEaSe into spring with a cooking or fitness class sponsored by NMC Extended Education. There are lots of options for foodies to choose from like Cooking with Fresh Herbs or Endless Summer: Canning, Freezing and Preserving. For those of you looking for some action, checkout Qigong or learn Fly Fishing: Introductory Workshop. Regardless of your [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.nmc.edu\/?p=12375\" \/>\n<meta property=\"og:site_name\" content=\"NMC Communiqu\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NorthwesternMichiganCollege\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-29T20:56:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-29T20:56:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers-300x150.jpg\" \/>\n<meta name=\"author\" content=\"Steve\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nmc_tc\" \/>\n<meta name=\"twitter:site\" content=\"@nmc_tc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steve\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375\"},\"author\":{\"name\":\"Steve\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/person\\\/7d71a2850a6db1f62635a52838f53a51\"},\"headline\":\"Wellness activity\",\"datePublished\":\"2015-04-29T20:56:33+00:00\",\"dateModified\":\"2015-04-29T20:56:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375\"},\"wordCount\":206,\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/flowers-300x150.jpg\",\"keywords\":[\"classes\",\"discount\",\"ees\",\"extended education\",\"wellness\"],\"articleSection\":[\"Intercom\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375\",\"name\":\"Wellness activity - NMC Communiqu\u00e9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/flowers-300x150.jpg\",\"datePublished\":\"2015-04-29T20:56:33+00:00\",\"dateModified\":\"2015-04-29T20:56:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375#primaryimage\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/flowers.jpg\",\"contentUrl\":\"https:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/flowers.jpg\",\"width\":800,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/?p=12375#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blogs.nmc.edu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness activity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#website\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/\",\"name\":\"NMC Communiqu\u00e9\",\"description\":\"Continually updated news and information for faculty, staff, students, alumni and friends of Northwestern Michigan College\",\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blogs.nmc.edu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#organization\",\"name\":\"Northwestern Michigan College\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Northwestern-Michigan-College-green.jpg\",\"contentUrl\":\"https:\\\/\\\/blogs.nmc.edu\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Northwestern-Michigan-College-green.jpg\",\"width\":449,\"height\":598,\"caption\":\"Northwestern Michigan College\"},\"image\":{\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NorthwesternMichiganCollege\",\"https:\\\/\\\/x.com\\\/nmc_tc\",\"https:\\\/\\\/www.instagram.com\\\/nmc_tc\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/northwestern-michigan-college\\\/\",\"https:\\\/\\\/www.youtube.com\\\/NorthwesternMichiganCollege\",\"https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Northwestern_Michigan_College\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blogs.nmc.edu\\\/#\\\/schema\\\/person\\\/7d71a2850a6db1f62635a52838f53a51\",\"name\":\"Steve\",\"url\":\"https:\\\/\\\/blogs.nmc.edu\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness activity - NMC Communiqu\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.nmc.edu\/?p=12375","og_locale":"en_US","og_type":"article","og_title":"Wellness activity - NMC Communiqu\u00e9","og_description":"EEaSe into spring with a cooking or fitness class sponsored by NMC Extended Education. There are lots of options for foodies to choose from like Cooking with Fresh Herbs or Endless Summer: Canning, Freezing and Preserving. For those of you looking for some action, checkout Qigong or learn Fly Fishing: Introductory Workshop. Regardless of your [&hellip;]","og_url":"https:\/\/blogs.nmc.edu\/?p=12375","og_site_name":"NMC Communiqu\u00e9","article_publisher":"https:\/\/www.facebook.com\/NorthwesternMichiganCollege","article_published_time":"2015-04-29T20:56:33+00:00","article_modified_time":"2015-04-29T20:56:58+00:00","og_image":[{"url":"http:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers-300x150.jpg","type":"","width":"","height":""}],"author":"Steve","twitter_card":"summary_large_image","twitter_creator":"@nmc_tc","twitter_site":"@nmc_tc","twitter_misc":{"Written by":"Steve","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.nmc.edu\/?p=12375#article","isPartOf":{"@id":"https:\/\/blogs.nmc.edu\/?p=12375"},"author":{"name":"Steve","@id":"https:\/\/blogs.nmc.edu\/#\/schema\/person\/7d71a2850a6db1f62635a52838f53a51"},"headline":"Wellness activity","datePublished":"2015-04-29T20:56:33+00:00","dateModified":"2015-04-29T20:56:58+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.nmc.edu\/?p=12375"},"wordCount":206,"publisher":{"@id":"https:\/\/blogs.nmc.edu\/#organization"},"image":{"@id":"https:\/\/blogs.nmc.edu\/?p=12375#primaryimage"},"thumbnailUrl":"http:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers-300x150.jpg","keywords":["classes","discount","ees","extended education","wellness"],"articleSection":["Intercom"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/blogs.nmc.edu\/?p=12375","url":"https:\/\/blogs.nmc.edu\/?p=12375","name":"Wellness activity - NMC Communiqu\u00e9","isPartOf":{"@id":"https:\/\/blogs.nmc.edu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.nmc.edu\/?p=12375#primaryimage"},"image":{"@id":"https:\/\/blogs.nmc.edu\/?p=12375#primaryimage"},"thumbnailUrl":"http:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers-300x150.jpg","datePublished":"2015-04-29T20:56:33+00:00","dateModified":"2015-04-29T20:56:58+00:00","breadcrumb":{"@id":"https:\/\/blogs.nmc.edu\/?p=12375#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.nmc.edu\/?p=12375"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.nmc.edu\/?p=12375#primaryimage","url":"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers.jpg","contentUrl":"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2015\/04\/flowers.jpg","width":800,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.nmc.edu\/?p=12375#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.nmc.edu\/"},{"@type":"ListItem","position":2,"name":"Wellness activity"}]},{"@type":"WebSite","@id":"https:\/\/blogs.nmc.edu\/#website","url":"https:\/\/blogs.nmc.edu\/","name":"NMC Communiqu\u00e9","description":"Continually updated news and information for faculty, staff, students, alumni and friends of Northwestern Michigan College","publisher":{"@id":"https:\/\/blogs.nmc.edu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.nmc.edu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blogs.nmc.edu\/#organization","name":"Northwestern Michigan College","url":"https:\/\/blogs.nmc.edu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.nmc.edu\/#\/schema\/logo\/image\/","url":"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2021\/05\/Northwestern-Michigan-College-green.jpg","contentUrl":"https:\/\/blogs.nmc.edu\/wp-content\/uploads\/2021\/05\/Northwestern-Michigan-College-green.jpg","width":449,"height":598,"caption":"Northwestern Michigan College"},"image":{"@id":"https:\/\/blogs.nmc.edu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NorthwesternMichiganCollege","https:\/\/x.com\/nmc_tc","https:\/\/www.instagram.com\/nmc_tc\/","https:\/\/www.linkedin.com\/school\/northwestern-michigan-college\/","https:\/\/www.youtube.com\/NorthwesternMichiganCollege","https:\/\/en.wikipedia.org\/wiki\/Northwestern_Michigan_College"]},{"@type":"Person","@id":"https:\/\/blogs.nmc.edu\/#\/schema\/person\/7d71a2850a6db1f62635a52838f53a51","name":"Steve","url":"https:\/\/blogs.nmc.edu\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/posts\/12375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12375"}],"version-history":[{"count":0,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=\/wp\/v2\/posts\/12375\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.nmc.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}