Monday, December 12Maintain Don’t Gain – Surviving the Holidays. Come and meet with Chris Barr (Wellness Coordinator from Blue Cross) to make a plan for not gaining more than 3 pounds through the holidays!
Health & Science Building 101- Noon-1 p.m.

Monday, December 19 – Chris will be available to schedule individual consultations with you if you like. He will be on Front Street Campus (10-11:30 a.m.) and at the University Center (12:30-1:30 p.m.). Please send him an email at cbarr@nmc.edu, or call 313-969-8753, if you are interested in an appointment.

 

View the November 2016 wellness newsletter here »