Wellness- March desk stretches for relief

We all have everyday aches and pains caused by sitting and/or typing for long periods of time but we can find relief. Take a few minutes out of your day to try out the stretches below which can be done at your desk. (more…)

March Wellness Works- National Nutrition Month

The temperatures may be frigid but the sun is peaking through the clouds and the days are getting longer, reminding us that spring is around the corner. Start preparing for those busy summer days by embracing National Nutrition Month. After all, if you eat better you will feel better and have more energy. Taking small steps like eating more fruits and vegetables will fuel your body and trim your waistline. (more…)

NMC Magazine call for submissions- Deadline extended!

The deadline for submissions to the NMC Magazine has been extended to March 6! They are looking for stories that are stupendous, far-fetched, outlandish and tall. Submit your true, mostly true, or totally fictional story – the one you tell around the fire, the one you pass down to your children’s children. Tell them your written narrative through essay, short story, poetry, or interview. Send them your visual tale through photography, video, fine art, or graphic design. Their favorite art submissions will be immortalized as stickers.

Submit in person or by email. Bring hard copies to the Communications office, Scholars Hall, Attn: Alissia Lingaur OR Humanities Office, Fine Arts Building, Attn: Caroline Schaefer-Hills. Email submissions to nmcmag@icloud.com. Be sure to attach the Submission Form found at www.nmc.edu/nmcmagazine. (more…)